Inspire Fitness SCS Bench

How to Assemble Inspire Fitness SCS Bench

1. Unpack & Organize Parts
   Lay out the steel frame, padding, bolts, and tools included.

2. Assemble Frame Base
   Attach the 2 × 4 oval and 3-inch round steel tubing securely.

3. Install Seat & Back Pads
   Bolt the padded seat and backrest to the frame. Adjust for alignment.

4. Add Adjustment Mechanism
   Secure the incline/decline adjustment lever for easy position changes.

5. Optional Attachments
   If purchased, attach the leg developer or preacher curl to the bench’s front mount.

6. Final Tightening
   Double-check all bolts and connections. Ensure the bench feels stable.

7. Test Before Use
   Sit and adjust angles, then load light weights to confirm stability before training.

Troubleshooting:

• Bench wobbling? Re-tighten frame bolts.

• Difficult adjustments? Lubricate pivot points.

• Padding not level? Check bolt alignment.

The Inspire Fitness SCS Bench is perfect for:

• Home Gyms in UAE – Space-efficient yet durable enough for long-term use.

• Strength Training Enthusiasts – Supports presses, curls, and a wide variety of dumbbell and barbell exercises.

• Commercial & Studio Gyms – High load capacity makes it reliable for multiple users.

• Athletes & Advanced Lifters – With 454 kg max user weight, it accommodates heavy lifting.

• Full-Body Training – Combine with optional attachments for arms, legs, and total strength development.

This bench combines functionality, strength, and Inspire’s trusted design, making it one of the best adjustable benches in Dubai and UAE.

Q1: What exercises can I do on the Inspire Fitness SCS Bench?
You can perform incline, decline, and flat presses, shoulder presses, flys, triceps dips, and more. With optional attachments, you can also do leg curls, extensions, and preacher curls for complete strength training.

Q2: How much weight can the Inspire SCS Bench handle?
The Inspire Fitness SCS Bench supports up to 454 kg (1000 lb), making it suitable for both beginners and advanced lifters.

Q3: Does the SCS Bench come with attachments?
The base bench includes incline/decline adjustments. Optional leg developer and preacher curl attachments are available separately.

Q4: Is the Inspire SCS Bench good for home gyms in Dubai and UAE?
Yes. It is compact, durable, and versatile, making it an excellent choice for home users who want commercial-grade quality.

Q5: What is the weight of the bench itself?
The bench weighs 32 kg (70 lb) and is designed for stability without being difficult to move within your gym setup.