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Bowflex PR1000 Home Gym

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AED 2,999 AED 3,994 25% off

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Within : 27 Jul 2026

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We provide free installation for all standard locations. For remote or hard-to-reach areas, additional charges may apply. To avoid any inconvenience, kindly confirm with our sales team before placing your order.

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About this item

- Power through 25+ strength exercises across chest press, lat pulldown, arm curl, leg extension, and more from a single multi-station home gym.

- Power Rod resistance delivers up to 95 kg (210 lbs) of smooth, joint-friendly tension, with no clanging weight plates and no stress on tendons.

- Built-in rowing station converts the seat into a sliding rail for aerobic and HIIT cardio between strength sets, all on one frame.

- Multiple high and low pulley positions let you change the angle of resistance, opening up cable crossovers, triceps press, and lat pulls without re-rigging.

- Heavy-duty steel frame supports users up to 136 kg (300 lbs); the folding bench collapses to free up floor space after each workout.

- Adjustable backrest, movable seat on a rail system, and integrated tablet media rack make every session comfortable, structured, and entertaining.

- Includes free professional installation across the UAE and a 1-year warranty covering labour and components through Sea Wonders.

The Bowflex PR1000 Home Gym brings a full multi-station strength setup into one folding frame, replacing dumbbells, weight plates, and several machines with a single Power Rod system. Built around 95 kg (210 lbs) of patented Power Rod resistance, 25+ trainer-designed exercises, and a built-in rowing station, it suits home strength training across UAE apartments, villas, and dedicated gym rooms.

Why This Home Gym Stands Out

What sets the Bowflex PR1000 apart is the Power Rod resistance system. Flexible nylon-composite rods deliver smooth, consistent tension throughout each rep without the inertia, balance issues, or clanging of free weights. Multiple high and low pulley positions let you change the angle of pull, while the integrated rowing rail turns the same frame into a cardio station. Seven trainer-built workout programs are included so first-timers do not have to design routines from scratch.

Full-Body Exercise Range

From bench press, lat pulldown, and cable crossover to leg extension, triceps press, arm curl, and assisted squats, the Bowflex PR1000 covers every major muscle group. The adjustable backrest, movable seat, and lat tower let you target chest, back, shoulders, arms, glutes, and legs without changing machines. Add rowing for the cardio block and the same setup runs strength and conditioning in a single session.

Build Quality and Weight System

Heavy-duty steel construction with vinyl-padded seat and backrest supports users up to 136 kg (300 lbs). The Power Rod pack provides 210 lbs (95 kg) of resistance, divided across 5, 10, 30, and 50 lb rods on each side, so you fine-tune the load by snapping different rod combinations onto the cable. A media rack holds a tablet or phone for guided training.

Footprint and Folding

Assembled dimensions of roughly 213 x 96 x 208 cm (L x W x H) fit a corner of most apartments and home gyms across Dubai and the UAE. Allow extra width on both sides for the Power Rods to flex during use. After the session, the bench folds for storage, reducing the active footprint and freeing the room for other use.

Installation and What is Included

Every Bowflex PR1000 Home Gym order from Sea Wonders includes free professional installation across the UAE, the main frame with Power Rod pack, lat tower, bench with rowing rail, pulley cables, media rack, and the printed quick-start workout guide with seven trainer programs.