Teeter Hang Ups FitSpine LX9B Inversion Table

How to Assemble & Use the Teeter FitSpine LX9B Inversion Table

Step 1: Unpack & Organize Components
Carefully remove all parts from the box, including the backrest, frame, ankle system, and accessories. Lay them out for easy identification.

Step 2: Assemble the Main Frame
Attach the LX ergonomic frame using the provided bolts and washers. Ensure all parts are securely fastened for maximum stability.

Step 3: Install the FlexTech™ Backrest
Connect the backrest to the 8-point suspension system. Attach the Lumbar Bridge and Acupressure Nodes if desired.

Step 4: Secure the Ankle Lock System
Install the Deluxe EZ Reach Ankle Lock System, adjusting the handle and safety locks. Test for a secure fit before use.

Step 5: Attach Handles & Accessories
Mount the Stretch Max™ Handles, EZStretch™ Traction Handles, and storage caddy. Confirm all connections are stable.

Step 6: Adjust for Height & Balance
Set the height according to the user’s measurement (4’8”–6’6”). Adjust the balance settings for smooth rotation.

Step 7: Safe Inversion Practice
Start with a mild angle (20°) using the EZAngle™ tether. Gradually progress to 40° or 60° as comfortable. Always lock ankles securely before inverting.

Troubleshooting:

• If inversion feels too fast, check balance settings.

• If ankles feel discomfort, adjust the Ankle Comfort Dial™.

• For stability, ensure all bolts are tightened before each use.

The Teeter FitSpine LX9B Inversion Table is ideal for individuals in the UAE seeking safe, effective, and non-invasive back pain relief. It is particularly beneficial for:

• Office professionals – Reduce tension and correct posture from long sitting hours.

• Athletes & fitness enthusiasts – Aid in muscle recovery, flexibility, and spinal decompression.

• Chronic back pain sufferers – FDA-approved relief for herniated discs, sciatica, and muscle spasms.

• Home wellness users – Convenient, medical-grade therapy without expensive clinic visits.

With its ergonomic design, precision balancing, and advanced comfort features, the LX9B supports a broad range of users (up to 136 kg, 198 cm height). Whether used for daily decompression or occasional relief, it delivers professional results at home, making it the best choice for health-conscious families and individuals across the UAE.

Q1: Does the Teeter inversion table really work?
Yes, clinical studies and user reviews confirm that Teeter inversion tables help reduce back pain, improve spinal health, and relieve pressure on discs. The FitSpine LX9B is FDA-registered for treating conditions such as sciatica, herniated discs, and muscle spasms. Regular use enhances circulation, flexibility, and posture.

Q2: What is the Teeter FitSpine LX9B inversion table?
The Teeter FitSpine LX9B is a premium inversion table designed for back pain relief and spinal decompression. It features the FlexTech™ Backrest, EZ Reach Ankle Lock System, and multiple accessories like the Lumbar Bridge and Acupressure Nodes, making it one of the most advanced models in the Teeter lineup.

Q3: Is Teeter a good inversion table brand?
Yes, Teeter is widely regarded as the industry leader in inversion therapy. All Teeter inversion tables, including the LX9B, are FDA-registered medical devices and UL-certified for safety. They are built with heat-treated steel and precision balancing to ensure long-term durability and effectiveness.

Q4: What are the risks of using a Teeter inversion table?
While generally safe for most users, inversion tables may not be suitable for individuals with high blood pressure, heart conditions, glaucoma, or certain spinal injuries. It is recommended to consult a healthcare provider before starting inversion therapy, especially for prolonged or full inversion use.

Q5: How does the FlexTech™ Backrest improve stretching?
The FlexTech™ Backrest moves with your body, unlike rigid boards. Its 8-point suspension system provides flexibility, deeper decompression, and more comfort during inversion, enhancing the benefits of each session.