Inspire FT2 PRO Smith Functional Trainer

How to Set Up and Use Inspire FT2 PRO Smith Functional Trainer

1. Unpack & Position
   Place the unit on a flat surface with at least 2 m clearance around it. Ensure flooring can handle 399 kg machine weight.

2. Frame Assembly
   Secure the steel frame using provided bolts and align upright supports. Tighten screws gradually to ensure stability.

3. Install Pulley & Cables
   Thread cables through adjustable pulleys. Set dual high, mid, and low pulley positions as per manual for smooth motion.

4. Attach Smith Bar
   Mount the counterbalanced Smith bar. Test bar travel for safety stops and smooth glide before adding weights.

5. Add Accessories
   Attach rope, handles, curl bar, ankle strap, and multifunction belt. Secure accessory rack shelves for dumbbells and bands.

6. Adjust for Exercises
   Select pulley height, lock safety stoppers, and adjust benches/platforms for your workout.

7. Test & Train
   Perform initial exercises with light weight. Check cable resistance and Smith bar counterbalance. Adjust if needed.

Troubleshooting:

• Uneven cable tension? Recheck pulley threading.

• Stiff Smith bar? Apply lubricant to guide rods.

• Storage not fitting? Flip shelves for alternate configurations.

The Inspire FT2 PRO Smith Functional Trainer is best suited for:

• Home Gyms in Dubai & UAE – Compact design fits residential spaces while offering professional-level training.

• Strength Training Enthusiasts – Smith bar + cable trainer allows progressive overload with safety.

• Families & Shared Users – Multiple attachments and adjustable pulleys accommodate all fitness levels.

• Functional Fitness & Sports Training – Great for rotational, stability, and agility-based exercises.

• Rehab & Low-Impact Training – Smooth pulley resistance helps with controlled recovery exercises.

This makes it the best multifunctional gym equipment in UAE, balancing versatility, safety, and commercial durability in one premium machine.

Q1: What exercises can you do on the Inspire FT2 Functional Trainer?
You can perform over 40 exercises including bench press, squats, rows, curls, triceps pushdowns, chest flys, pull-ups, and functional movements like cable rotations. With its Smith bar, dual pulleys, and attachments, it supports full-body training for strength, endurance, and flexibility.

Q2: Does the Inspire FT2 have a Smith machine?
Yes, the Inspire FT2 PRO includes a selectorized Smith machine with counterbalance and built-in safety features. This allows users to perform controlled barbell exercises like squats, presses, and lunges safely without a spotter.

Q3: How much weight does the Inspire FT2 PRO support?
The FT2 PRO includes two 165 lb (75 kg) weight stacks, upgradeable with an additional 2 × 50 lb (22.7 kg). Combined with the pulley ratio and Smith bar multiplier, users can achieve challenging resistance for progressive strength training.

Q4: Is Inspire FT2 good for home gyms?
Yes, the Inspire FT2 PRO is ideal for home gym setups in Dubai and UAE. It combines multiple machines into one, saving space while offering a commercial-grade workout experience. Its versatility and safety features make it perfect for all fitness levels.

Q5: What’s included with the Inspire FT2 PRO?
The trainer comes with 13 attachments, including triceps rope, handles, straight & curl bars, ankle strap, multifunction belt, and add-on weights. It also has a built-in accessory rack with reversible shelves for efficient storage.