Bowflex SelectTech 1090 Dumbbells - Pair

The BowFlex Results Series 1090 SelectTech Dumbbells give you a complete free-weight rack in a single pair, adjusting from 4.5 to 40.8 kg per hand so you can train your whole body without crowding your space. These bowflex 1090 dumbbells use a simple dial to move through 17 weight settings, making them a practical home gym solution for lifters across the UAE.

Why These Dumbbells Stand Out

One pair replaces up to 17 sets of traditional dumbbells, which means less clutter and a tidier training area. A quick twist of the selection dial takes you from a light warm-up weight to a heavy working set, so supersets and circuits flow without pausing to swap equipment.

Weight Range and Adjustment

Each dumbbell covers 10 to 90 lbs (4.5 to 40.8 kg) in measured increments, giving you 17 settings per hand. The dial system locks your chosen plates onto the handle and leaves the rest resting in the storage tray, so you only lift what you select.

Build Quality

This Results Series model is made with durable metal components and a secure locking mechanism that holds the plates steady throughout each movement. Knurled metal hand grips add a confident hold during pressing and pulling, and the storage trays keep your weights organised and off the floor.

Space and Installation

Their compact footprint fits a spare room, garage corner, or apartment gym without dedicating a whole room to weights, and the included storage trays keep both dumbbells tidy between sessions. Sea Wonders includes free professional delivery and installation across the UAE, so your adjustable dumbbells arrive set up, checked, and ready for your first session.