1441 Fitness 6 Ft Olympic Hex Trap Dead Lift Bar 15 kg

About this item

The unique design of this 180cm Olympic Hex Barbell provides a great alternative to traditional barbell deadlifts. By standing within the bar, you are not forced scrape and move the bar around your body, allowing for more weight to be used leading to stronger lifts.

This bar features 4x knurling anti-slip grip handles. Use the upper handles to perform shrugs for trap development, farmers walks, or when you're going for that extra heavy lift. The raised handles basically reduce your range of motion during the lift. For a fuller range of motion and to target the legs more directly you can then switch to the lower handles.