1. Assemble space: 3400 * 2500 * 2450 mm (L * W * H), its range of motion can extend about 1.5 to 2 meter outward the assemble space;
2. Total Net Weight: 500 ± 5 KG (not including the weight of 20 pcs of weights);
3. It includes two main frame, each of the main frame can be used separately to practice, combine them together to take multi exercises;
4. More than 10 kinds of training methods can be trained by at least 7 people simultaneously. The following list only indicate some training projects (turn counterclockwise from trampoline parts of three-dimensional illustration): bouncing ball movement (can double with combined exercises), pull training, biceps, triceps, squat training, flat pull training, horizontal bars chin-up, sandbags boxing, pedal movement, slings (not shown), dumbbells, kettlebells, etc., horizontal bars, thrown rope (not shown) and so on.